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‘We age because our selfish genes don’t care’


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This handbook, describes how and why we age and what we can do about it. It investigates how we can reduced the risk of cancer, heart disease, diabetes and Alzheimer’s Disease.
It delves into the evidence behind aspirin, green tea, resveratrol, melatonin, carnosine, vitamin D, and more.
Coming soon - The Handbook for Surviving Cancer
